Not to Worry

OK. Just in case you were wondering, I’m over my panic attack freak-out brought on by packing way too many work-like tasks together. A couple days of no real thinking and I’m pretty fine. Enjoying doing this and that, puttering, reading, socializing (calls with friends and lunch with my mom) and getting some sleep. Good to know I can bounce back farily quickly with a dose of relax (mentally and physically). Now that I’ve got the backlog cleared out, I’m going to parse work-like things out, doing a bit here and there. I know I’m not recovered. Gotta stay away from the stuff. Also realized that a number of the tasks had to do with money. Always a button-pusher for me, especially now that it is mostly going out, not coming in like it used too.

Hanging out in the middle of “what was” and “what comes next” takes some fortitude…and attitude control. I’m learning. Although I still get confused about the difference between worry and thinking ahead.